I think so. It’s a memoir about running which they will either relate to or find not action-filled enough. Depends on what they like to read. Probably the former. It would teach the dangers of RED-S and how to avoid the complications that come with overtraining and undereating. They’d learn valuable lessons to help them be a better athlete in the long term. I will say it is an excellent book to read as the parent of a running-obsessed teen.